Midlife Nutrition Support
Clinical Expertise + Real-Life Implementation
You don't need more information. You need a plan that fits your life — and someone who knows how midlife physiology actually works.
Whether you're looking for medical nutrition therapy or structured coaching support, there's a clear path forward.
Ready to begin?
Start with a 15-Minute Midlife Strategy CallTwo Ways to Work Together
Registered Dietitian Services
Michigan Residents
For women who want medical nutrition therapy and individualized clinical oversight.
This is appropriate if you:
- Want labs reviewed
- Have prediabetes, elevated cholesterol, thyroid concerns, GI issues
- Are navigating hormone therapy
- Are on or considering GLP-1 medication and want nutrition support alongside it
- Want coordination within your healthcare team
What We Focus On:
Format:
- 90-Day Clinical Partnership
- Biweekly 50-minute sessions
- Personalized nutrition strategy
- Clinical documentation + care coordination
- Secure messaging between visits
Investment
$1,350
for 90 days
Equivalent to $450/month. Founding client rate — will increase as program expands.
Note: Medical Nutrition Therapy is available to Michigan residents only.
Midlife Implementation Coaching
Nationwide
Structure. Consistency. Follow-Through.
I'm opening five private coaching spots as I build and refine this national implementation program for midlife women. Founding clients receive direct access, personalized support, and preferred pricing in exchange for thoughtful feedback as the program evolves.
Only five spots available. Enrollment closes when full.
If you don't need medical nutrition therapy but you do want momentum, coaching is for you.
This is ideal if:
- You know what to eat but struggle with consistency
- You skip meals and overeat later
- You want protein targets to become automatic
- You need structure that survives travel, stress, and family life
- You want expert eyes on your patterns — without medical oversight
This is not medical care. It is strategic implementation support.
What We Build Together:
Format:
- 90-Day Implementation Intensive
- Biweekly 50-minute strategy sessions
- Weekly execution focus
- Messaging support for real-life friction
- Reusable planning templates
Investment
$1,200
for 90 days
Founding client rate — will increase as program expands.
Coaching is not medical care and does not diagnose or treat medical conditions.
Not Sure Which Path Is Right?
If you're unsure whether you need clinical care or coaching, apply and we'll determine the best fit together.
Services
I work with individuals, groups, and brands to make midlife nutrition practical, evidence-based, and engaging. Here are some of the ways we can collaborate:
🍎 Individual Support
Grocery Store Tours
Learn how to read labels, compare products, and shop smart for your health goals.
Personalized Macros & Meal Planning
Tailored to your preferences, lifestyle, and midlife needs.
1:1 Nutrition Coaching (limited availability)
A practical, compassionate approach to building lasting habits.
View Coaching Packages →👩🍳 Group Experiences
Workshops & Cooking Classes
Interactive sessions on topics like fiber, protein, mindful eating, and hormone health.
Corporate Wellness Talks
Nutrition and lifestyle presentations designed to engage and inspire employees.
Community Events
Partnering with local organizations to make nutrition approachable and fun.
📸 Brand Partnerships & Media
Recipe Development
Creating accessible, evidence-based recipes that highlight your product.
Media Spokesperson
Experienced in TV, print, and online interviews. I bring a warm, evidence-based, and relatable voice to women's health.
Content Creation
Nutrition expertise for blogs, newsletters, and campaigns with science-backed, consumer-friendly messaging.
Menu & Product Reviews
Helping restaurants, food brands, or wellness companies align with midlife women's health needs.
Resource Development
Handouts, toolkits, or guides for health organizations.
Retreats & Events
Let's work together to create an immersive midlife wellness experience for your team.